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Rule #4 is about setting boundaries and moving forward… thus it’s important to watch your feet, to know where to place them metaphorically, what your personal limits are, or where you would “draw the line in the sand” in any given situation. We all have limits. We are in charge of choosing our direction, too. It just depends what the situation is or who is involved as to what each of those might be.

Years ago I had the opportunity to dabble in the sport of rock climbing, mostly bouldering. The highest cliff I faced was only 30 to 40 feet high. Put a few of those on top of each other and you have a good-sized mountain.

However, my goal was not to climb Mt. Everest. I simply wanted to get over my fear of heights and this seemed like a logical way to do it. Through the guidance of a qualified instructor and lots of practice, I learned the importance of where to place my hands and feet… one hand, one foot at a time.

Each foot placement was important no matter how high off the ground I was. Each solid step onto the side of the rock meant that I could move up, down or sideways in the direction of my choosing. I then could reach out with my hand and grab hold of even the smallest protrusion to give myself balance and additional stability while each foot, in turn, found the next foundation of support. There was a very good chance that, if my foot slipped, my hand or fingers may not hold my body’s weight and I could fall. The rope was the backup plan, not something to swing from or rely upon.

I faced my fear. Through repeated movements (and instruction and rope/harness gear) I gained the confidence that allowed me to move from bouldering two feet off the ground to climbing a 40-foot cliff. I became strong in body and spirit. I discovered my physical limits and mental boundaries. I was humbled by the rock and empowered by the experience. I grew in self-assurance and faith and moved forward in other life challenges.

We have limits all around us. There are financial limits… how much money you choose to spend on something; what you’re willing to loan to a family member. There are relationship limits… what you’re willing to contribute emotionally to a partner; how long you tolerate a certain unacceptable behavior of a spouse or child. There are many opportunities that prompt a person to stand up to a situation and say “Enough is enough!”

But do you have limits to how much Good you’re willing to let into your life? Do you put a cap on a great idea because of fear? Are there things that would really help you or improve your life but you’re not willing to accept them for yourself? Where do you “stand” in your core values and beliefs?

Setting boundaries or limits can do two things: 1) keep something away that could harm us; or 2) keep us away from our own Good. It’s important to recognize the difference and to know when to change the situation as needed for our highest and best experience.

For most of us…Feet are the body’s instrument upon which we stand. Feet are strong enough to hold up our bodies for hours every day. Feet are the tools that help us drive our cars – accelerator or brake – go forward or stop. Feet are the means that allow us to move in the world, to get from one place to another and to change course at will. Feet move us in many directions and can traverse all types of terrain. Feet provide us with the awareness of a solid foundation, balance, and stability.

Watch your feet. Give yourself the best foundation you’re able. Know your boundaries and move forward in life with confidence and faith.

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